Yoga's Healing Powers

Accurately Treating Lower Back Pain

Arthritis-related back pain accounts for 15 percent of all chronic lower back pain, according to Reuters, and current “management guidelines” might be hindering how affective a pain specialist or family physician might be able to treat the pain.



“Today, doctors perform one or two so-called diagnostic nerve blocks, in which they inject anesthetics into the joints of the spine. If the blocks alleviate the pain, it's likely that the joint was the culprit.

Opening of K-8 charter school in Sun City causing an uproar

(from AZCentral.com)



Children, a rare sight in Sun City, could become more common in the northwest Valley community widely known for its active-senior living.



Youngtown Public Charter School expects to open next month with more than 100 elementary-school students.



Residents are furious, but it appears they have no recourse. Because of legislation passed in 2009, county officials say the charter school can legally operate in Sun City.

The Glucosamine Pain Management Conversation Continues

Chronic Pain Starting Young

Glucosamine and Common Knowledge

We’ve been spending a lot of time on back pain here at The Pain Center of Arizona, but it’s all for good reason. Chronic back pain is one of the painful conditions that we see a lot of, so it’s important to keep our patients and web friends informed about how to stay healthy and avoid this kind of pain.

The Kettlebell Makes It's Return

The Pain Center of Arizona reminds everyone to have a safe and happy holiday weekend. While we might not agree on health care reform, or many other things, our Democracy is what makes us strong and American. On this holiday weekend, don't forget to remember the men and women who are away from their families and loved ones protecting our freedoms. We proudly support our troops. Happy 4th of July!!

Exercise for Back Pain

Lower back pain can be debilitating for many, however the reluctance to go see the doctor seems prevalent. If the pain is significant, one should always see a doctor as the situation could likely get worse without treatment and pain relief. However, there is a lot people can do in their everyday lives to lessen the pain.

Diagnosing and Treating Back Pain